Macro Café

Protein Shakes

Here at Macro cafe all of our shakes are made freshly by hand using either water or milk variation, using fresh and local ingredients, we only use the best Applied nutrition critical whey advanced protein blend, each 30g serving contains 20g protein, 4.5g bcaas, 3.7g glutamine, 110 cal, 2.2g carbs. All dietary requirements are catered for.

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Hot and cold beverages

Here at macro cafe we only use the finest of coffee beans supplied from "union hand roasted coffee" Revelation blend, notes of treacle, dark chocolate and cinnamon.

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Breakfast

Available all day

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Athlete Macro Breakfast

512 cl

C: 32g

P: 57g

F: 20g

£5.95

A hearty breakfast. Whole meal toast on a bed of spinach topped with beans, 2 eggs, 2 bacon, chicken breast meat and sun-dried tomatoes.

Macro Breakfast

480 cl

C: 37g

P: 36g

F: 21g

£4.95

2 bacon, 2 eggs, sundried tomatoes/beans (or both), spinach, slice of wholemeal toast.

Veggie Breakfast

538 cl

C: 37g

P: 36g

F: 19g

£4.75

2 veggie sausages, 2 eggs, sun-dried tomatoes/beans (or both), spinach, slice of wholemeal toast.

Mini Macro Breakfast

268 cl

C: 27g

P: 18g

F: 9g

£4.00

1 bacon , 1 egg , sun-dried Tomatoes or beans spinach , slice of wholemeal toast.

Eggs of choice on toast

304 cl

C: 31g

P: 20g

F: 11g

£2.75

Two eggs scrambled or poached on two slices of toast of your choice.

Sausage / Bacon sandwich or bacon on toast

226 cl

C: 25g

P: 13g

F: 9g

£2.95

Breakfast classic, choose from white or wholemeal bread.

Sausage / Bacon & Egg sandwich or on toast

290 cl

C: 25g

P: 19g

F: 13g

£3.50

Breakfast classic 2 bacon, 1 egg on your choice of fresh bread.

Toast / Butter / Jam etc (1 slice)

£1.00

Toast / Butter / Jam etc (2 slices)

£1.50

Beans on toast

388 cl

C: 56g

P: 18g

F: 2g

£2.75

Protein packed baked beans served with your choice of two slices of toast.

Omelette

280 cl

C: 1g

P: 18g

F: 21g

£3.00

Basic, two eggs, milk mozzarella cheese, peppers and onions.

2 Toppings

£3.75

Bacon, chicken, ham, spinach, mushrooms, tomatoes, avocado.

4 Toppings

£4.25

Bacon, chicken, ham, spinach, mushrooms, tomatoes, avocado.

Porridge

278 cl

C: 57g

P: 12g

F: 9g

£2.50

A great source of protein and fibre and iron, brilliant way to start your day served with your choice of fresh fruit and honey.

Overnight oats

275 cl

C: 57g

P: 12g

F: 5g

£2.75

Various choices of fresh fruit yoghurt and honey.

Pancakes

£3.00

2 wholemeal pancakes, topped with your choice of lemon and sugar. Nutella, mixed fruit and honey, bacon and maple syrup.

Toasties & Sandwiches

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Wraps

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Macro hot boxes

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Macro salads

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Specials

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Jacket potatoes

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